Anywhere between the base of the neck and the bottom of the rib cage can experience upper back pain. Injuries, fractures, bad posture, disc disorders, and other conditions like arthritis can all contribute to upper back pain. The majority of the time, people with mild to moderate upper back pain can control their symptoms at home. Anywhere between the base of your neck and the bottom of your rib cage is where upper back pain (and middle back pain) might arise. The thoracic spine refers to your upper and middle back. Your thoracic spine is made up of 12 little bones, or vertebrae. Your backbone is made up of vertebrae. Your thoracic spine's vertebrae are each joined to a pair of ribs. The sternum is a long, flat bone that runs down the middle of your chest and connects your ribs to the rest of your body. Your rib cage is created by this.
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